my virtual therapist
look into the
reflection with me
We can navigate the realities of life rather than struggle against them. Let’s reflect side by side on how you’ve navigated so far and where you want to be. Sometimes we learn to swim toward still waters; sometimes we must find stillness inside.
Let’s navigate towards stillness...
Individual Therapy
Video and phone support for people ages 16+. As a reflective surface for your experiences, we co-create an atmosphere that allows your natural insight and wisdom to provide guidance. I offer information and techniques to support your journey. Therapy is a tool (of many) that can help create a more intentional life.
Your Therapist
Hi, I’m Melody. I’m a former corporate go-getter and yoga teacher turned full-time Registered Psychotherapist providing mental health support virtually across Ontario. My practice is dedicated to affirming the innate value within every human, by embracing my authentic disposition for sincere curiosity, casual conversation, and gentle exploration.
Consult Call
Everyone deserves undivided attention and connection. I encourage you to share as few, or as many, details as you prefer. Allow yourself to make reaching out feel as effortless as possible; life is already hard enough. I will guide you through a 15-minute phone call to learn more about each other.